Put That Cheese Burger Down
The page is filled with information regarding terms used in mental health as well as multiple articles based on situations that can prove challenging to people with mental health issues.
MIND India
This site has a collection of blogs related to multiple topics under the domain of mental health and provides ample information regarding them, such as anxiety and depression, adolescence and aging etc.
The Mighty
The Mighty has an abundant variety of articles, stories to learn about health ailments of all kinds, along with free access to online communities to discuss and gain advice on the same. These also include people who themselves are diagnosed with such illnesses, hence can provide first hand advice on how to deal with their condition.
Social-Emotional Learning and the Brain by Marilee Sprenger
Today’s teachers face a daunting challenge: how to ensure a positive school experience for their students, many of whom carry the burden of adverse childhood experiences, such as abuse, poverty, divorce, abandonment, and numerous other serious social issues. Spurred by her personal experience and extensive exploration of brain-based learning, author Marilee Sprenger explains how brain science, what we know about how the brain works, can be applied to social-emotional learning.
Big Feelings by Alexandra Penfold and Suzanne Kaufman
The authors celebrate kindness, inclusivity, and diversity. Now with Big Feelings, they help children navigate the emotional challenges they face in their daily lives.
Emotional First Aid by Guy Winch
Prescriptive and unique, Emotional First Aid is essential reading for anyone looking to become more resilient, build self-esteem, and let go of the hurts and hang-ups that are holding them back. We all sustain emotional wounds. Failure, guilt, rejection, and loss are as much a part of life as the occasional scraped elbow. But while we typically bandage a cut or ice a sprained ankle, our first aid kit for emotional injuries is not just understocked, it’s nonexistent.
Coping with Anxiety
Read about what anxiety is, what causes it and how we can cope it. Article by https://www.mannmela.in/
Doing What Matters in Times of Stress: An Illustrated Guide
Doing What Matters in Times of Stress is a WHO stress management guide for coping with adversity. This illustrated guide supports implementation of WHO’s recommendation for stress management. This guide is for anyone who experiences stress, ranging from parents and other carers to health professionals working in dangerous situations. It is for both people who flee war, losing all they have, and well protected people living in communities at peace. Anyone living anywhere can experience high levels of stress.
I withered and bloomed again – this time with more courage
NOVEMBER 25, 2021 • SIMRAN PANDITA • FEMALE • 21 • JAMMU It’s Ok To Talk is a safe space to share your experiences with mental health, mental illness and wellbeing. Website link – https://itsoktotalk.in/
Bullied As A Teenager, I Felt The Need To Talk About Mental Health. This Is How I Started My Own Youth Organization
It’s Ok To Talk is a safe space to share your experiences with mental health, mental illness and wellbeing. Visit their website and have a look! https://itsoktotalk.in/
