Mann Talks is founded on the belief that mental health is an integral and essential component of health. We believe that democratizing access to information, strengthening support systems and improving the quality of services has the power to transform millions of lives. Mann Talks focuses on empowering individuals to take charge of their mental health. We offer free and confidential counselling sessions to those suffering from mental health concerns themselves, as well as those around people who are struggling with their mental health (e.g.: caregivers and allies). All sessions are given by qualified and trained mental health professionals.