Inside Out
Where to Watch: Hotstar, Youtube, Google Play Movies, Apple TV. This movie appeals to a large number of audiences with a fictional-fantastical take on the complexities of human emotions. It shows how negating your sad emotions also takes a toll on your mind and how mental health falls into disarray with major life events as one is still growing up.
Mental Health with Sonali
It’s a Hindi YouTube channel run by Dr. Sonali, a psychologist who addresses mental health topics in her videos.
The Three Secrets of Resilient People | Lucy Hone | TEDxChristchurch
TED talk- Lucy Hone talks about three things that makes a person resilient, and how one must accept that there is suffering in life and know that despite hardships, one can still control the aspects of life that remains.
What Trauma Taught Me About Resilience | Charles Hunt | TEDxCharlotte
TED talk (Trigger Warning: Trauma)- TED Talk by Charles Hunt, as he talks about how going through Trauma taught him how to be resilient, how he persevered through a painful childhood and reached heights of his career and health.
It’s Okay Not To Be Okay
This video is a good form of validation for people going through stressful experiences and mental health issues, with the phrase “It’s okay not to be okay”, and that sometimes, people just need to listen and not give solutions right then and there.
#DearParents, Please Listen To Us! | #MentalHealth
This video is a short poem from the perspective of youth who are struggling from mental health issues and need unconditional support from their parents in their trying times.
Mental Health Wellness Tips
The video talks about strategies and wellness tips on improving mental health and how we can apply them in various aspects we go through in our daily life.
Lucy’s Blue Day – A Children’s Mental Health Animated Short
For kids specifically: This video, this story and this amazing little girl has been helping our children express their emotions in a way they never knew they could.
Preventing Suicide: Information for Emergency Responders
Emergency workers are often the first on the scene to a mental health crisis or suicide attempt. They have a pivotal role to play in what happens from there on.
Information for Health Workers on Preventing Suicide
Information for health workers on preventing suicide
