A Tech Mahindra Foundation Initiative

Doing What Matters in Times of Stress: An Illustrated Guide

Doing What Matters in Times of Stress is a WHO stress management guide for coping with adversity. This illustrated guide supports implementation of WHO’s recommendation for stress management. This guide is for anyone who experiences stress, ranging from parents and other carers to health professionals working in dangerous situations. It is for both people who flee war, losing all they have, and well protected people living in communities at peace. Anyone living anywhere can experience high levels of stress.

Honest Therapy Conversations with Parents ft Sheeba Chadha & @The Taneeshow | #ParentsDay | Yuvaa

Tanu finally decides to talk to her mother about therapy. But will she succeed? Watch to find out. About Yuvaa: Founded by Nikhil Taneja, Amritpal Bindra and Anand Tiwari, Yuvaa is a youth media organisation for telling purpose-driven stories to start meaningful conversations and empower young Indians. Yuvaa listens to, engages with and shares the stories that bring young India together.

Dear children, from your parents #MentalHealth

Talk To Them | Featuring Ratna Pathak Shah, Gajraj Rao, Sheeba Chaddha, Kumud Mishra, Shishir Sharma, Ayesha Raza Mishra, and directed by Yuvaa Co-Founder Anand Tiwari. A video by Yuvaa Have you ever had a bad day? A bad week? Or a bad phase? It’s important to talk to someone. This #WorldSuicidePreventionDay, our favorite web series parents come together to tell you why that ‘someone’ should be your parents. #TalkToThem

Information for employers and employees on preventing suicide

Being at work can be good for mental health. But the increasing pressures at work can be stressful. A difficult work environment or ongoing work-related stressors can worsen the mental health of employees. In some circumstances, they may take their own lives. But suicide is never the answer. There is always hope. Employers and managers have an important role to play in looking out for the mental health of their staff.

Living with a black dog

Living with a black dog – A short video on how we can support and help someone who is suffering from depression