Soul Connection: Exploring Mental Health
Available on: Spotify. Unraveling mind mysteries in Soul Connection podcast: This podcast is a Bengali podcast on Spotify. This specific episode delves into mental health, phobias, anxiety, Childhood challenges and adult struggles. They also talked about Freud theories and breakdown on societal sexual taboos.
Hope and Beyond- Alina (Medium)
This blog is started by Alina Prasad to share awareness about different types of mental health topics and more.
Manacha Podcast (Marathi)
Available on: Spotify, JioSaavn, Gaana, Apple Podcast.This podcast is in Marathi, mainly talks about mind, emotions and management in reference to the historical incidents and events to guide listeners on mental health management.
Interpersonal Relationships (Assamese)
NCERT has created the video – ‘Interpersonal Relationships’ in partnership with UNESCO New Delhi to highlight the importance of our interpersonal relationships and how we can navigate through them in Assamese language.
Emotional Well-being and Mental Health (Marathi)
Created by NCERT in partnership with UNESCO with the aim to spread awareness about the particular issues. It is available in Marathi Language.
Emotional Well-being and Mental Health (Tamil)
Created by NCERT in partnership with UNESCO with the aim to spread awareness about the particular issues. It is available in Tamil Language.
What is Mental Health? (Hindi)
This video is by ItsOkToTalk about mental health in hindi. ItsOkToTalk publishes real stories in a variety of media forms by young people facing mental health challenges. It is a community to share expressions, tell stories, connect with others, and raise your voice for mental health.
Stop Overthinking by Nick Trenton
It gives the individual 23 techniques to relieve stress, stop negative spirals, declutter the mind and focus on the present.
I am The Mind by Deep Trivedi
This book is based on Telugu language and it talks about not just the answers pertaining to all the facets of life – family, business, career, etc. but also the wisdom to lead your day-to-day life. Mr. Deep states that once you become the master of your mind, you will gain acute insight into others’ minds & thus will be able to know the frame of mind they are in & know exactly what thoughts propels them to do what they are doing, or the reason why they are doing, whatever they are doing.
Finding Nemo
Where to Watch: Hotstar, Amazon Prime, Apple TV. This movie shows that Dory had long-term memory loss yet despite that she helps her friend to find his son. The animation talks about the importance of family which can be a great influence for children.
